The Power of Journaling Have you ever woken up with a knot in your stomach but couldn’t quite explain why? I know I have. For years, like...

An Austin Cambridge from the 1960s When I think back to my childhood in the 60s and 70s in the industrial valleys of South Wales in the...

Always Use Critical Thinking… For decades, organisations have relied on psychometric testing to select and develop their leaders. Tools...

The fulcrum of family life in Bali When most people think of Bali, they picture beaches, yoga, and surfboards. But look closer and you’ll...

1. When You Don’t Know the Whole Story Half-truths and assumptions fuel gossip, conflict, and misunderstanding. Silence protects your...

Carl Gustav Jung | Swiss psychiatrist and psychotherapist | 1875 to 1961 Carl Jung once wrote, “The privilege of a lifetime is to become...

Season 2, Episode 1 of The Power Within In today's professional landscape, understanding your worth and having the confidence to advocate...

🎉 Motivus Coaching turns 3 today! 🎉 3 years ago today, I took a leap, to channel a lifetime of experience into something deeply...

The Treaty of Windsor - unbroken since 1386 In a world where corporate partnerships shift with the tide and workplace loyalty can feel...

Walk into any company, and someone will hand you the official org chart. It’s tidy, logical, and designed to give clarity. Roles,...

It won’t always be like this! 😜 We’ve all had them; the colleague who rubs us the wrong way, the boss who seems impossible to please, or...

The Power of Visualisation If I told you that your brain struggles to tell the difference between what you vividly imagine and what you...

“ If I have ever made any valuable discoveries, it has been due more to patient attention, than to any other talent.” Sir Isaac Newton We...

In a world saturated with content, what actually cuts through? Real conversations. Honest reflection. Thought leadership with substance....

It’s all about mindset As an executive coach, I’ve worked with leaders navigating immense pressure, disappointment, and even betrayal. In...

During today’s recording of episode 9 of The Power Within, I sat down with the brilliant Kate Waterfall Hill - author of the fabulous...

As an executive coach, I often work with leaders who seem calm and in control on the outside, but inside, they’re running on empty. They...

Turns out, lobsters are better career coaches than most gurus on LinkedIn! Sounds strange, right? But stay with me, because this simple...

When Malaysia's first Formula One driver Alex Yoong stepped onto the grid at Monza alongside teammate Fernando Alonso, it represented the...

Because titles don’t make leaders - character does. In an age of constant change, technical skills and experience will get you noticed,...